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Gymnasts with Balls

About our
Tumbling CLINICCS

A 90-minute tumbling clinic is an intensive, hands-on session designed to improve participants' skills in various tumbling techniques, ranging from beginner to advanced levels. During the clinic, athletes receive focused instruction on body control, flexibility, strength, and proper tumbling form. The session typically includes warm-ups, drills for fundamental skills (such as rolls, cartwheels, and handstands), and more advanced techniques like back handsprings, round-offs, and flips. Personalized feedback ensures that each participant progresses at their own pace while building confidence in their tumbling abilities. The clinic is ideal for athletes looking to refine their tumbling technique or improve their overall gymnastics performance.

UPCOMING CLINICS

All clinics take place inside Fortified Fitness (203 Southpointe Court, Murfreesboro, TN 37130)

MAR 22  |  11:00-12:30pm

Front tumbling

Our tumbling clinics provide specialized training sessions designed to enhance athletes' skills in gymnastics, tumbling, ninja, acro, and parkour. Participants will focus on building a foundation and improving their tumbling techniques for a variety of skills. The clinic will include personalized coaching, drills to build strength and flexibility, and safety guidelines to ensure proper technique and injury prevention. Whether you're a beginner or advanced tumbler, the clinic offers an opportunity to introduce new skills, refine current skills, boost confidence, and receive expert feedback in a supportive, skill-building environment.

 

Sample of Skills Worked (but not limited to):

  • Forward & Straddle Rolls

  • Handstand (including different variations)

  • Cartwheels (including different variations)

  • Front Limbers

  • Front Walkovers

  • Front Handsprings

  • Strength & flexibility 

 

Every class and clinic will be customized to fit the needs of each individual to ensure they are challenged and reaching their fullest potential! To register for this event, please click the button below.

FAQs

Where do clinics take place?

Inside Fortified Fitness in Murfreesboro, TN.

What is the cost?

$35 per student

What is the age group?

5 - 17 years old

What should my child wear to class?

Athletic clothes or a leotard. Try to avoid overly baggy clothing items, as this could be a safety hazard.

Is there a place for spectators and strollers?

Yes! We have tables and chairs set up for spectators and there is plenty of room to park a stroller in this area too.

How long are clinics?

Each clinic is an hour and a half in duration.

Are there discounts available?

All Fortified Fitness members will receive 10% OFF.

How long are clinics?

Each clinic is an hour and a half in duration.

What should I bring to the clinic?

We recommend bringing your own water bottle!

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